Reiki, Restorative & Sound Healing
Monday, October 14, 2024 7:00pm
with Missy and Dawn .OCTOBER 14TH SOLD OUT- WAITLIST ONLY
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.
This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused. Sound healing is a great complement to improving your physical, mental, and emotional well-being.
Cost: $40, Members receive a 10% discount.
Limited to the first 12 students.
Workshop Cancellation Policy: There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
Partner Latin Dance - Beginners Welcome!
Monday, October 21, 2024 7:00pm
with Lori MillerJoin Lori & Stephen for Yoga One's partner latin dance class. It's super fun and open to all: partners and individuals, brand new beginners and those with dance experience.
Mondays 7-8pm, $25 drop-in per person or buy a 3 pack for $60.
10/7 & 10/21 Merengue
11/11 & 11/25 Salsa
Workshop Cancellation Policy:
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
Cardio Latin Dance
Thursday, October 24, 2024 6:45pm
with Manuel VelasquezDance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)
$25, pre-registration preferred. Special monthly classes are not included in Yoga One packages. Yoga One members receive a 10% discount.
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Partner Latin Dance - Beginners Welcome!
Monday, November 11, 2024 7:00pm
with Lori MillerJoin Lori & Stephen for Yoga One's partner latin dance class. It's super fun and open to all: partners and individuals, brand new beginners and those with dance experience.
Mondays 7-8pm, $25 drop-in per person or buy a 3 pack for $60.
10/7 & 10/21 Merengue
11/11 & 11/25 Salsa
Workshop Cancellation Policy:
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
Teacher Training Information Meeting
Sunday, November 17, 2024 11:45am
with Amy CaldwellPlease join us for a free information meeting to learn more about our Teacher Training Courses. Check out the Yoga One Manual, ask questions and get ready to begin an amazing journey of learning and empowerment (:
We are excited to share in-depth yoga teachings with real and immediate benefits, including but not limited to: posture practice, breathing practice, mindfulness, yoga philosophy, history, functional anatomy, communication/teaching skills...and more!
Yoga One Trainings are designed to enrich the lives of all committed students with the sole pre-requisite that you are open and ready to learn.
200 Hour Spring 2025: March - May, 8-weekends
200 Hour Summer Immersion: 17-days
Check out more details about the course - including links to register for the course - on our Teacher Training page:
Reiki, Restorative & Sound Healing
Monday, November 18, 2024 7:00pm
with Missy and Dawn .OCTOBER 14TH SOLD OUT- WAITLIST ONLY
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.
This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused. Sound healing is a great complement to improving your physical, mental, and emotional well-being.
Cost: $40, Members receive a 10% discount.
Limited to the first 12 students.
Workshop Cancellation Policy: There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
Cardio Latin Dance
Thursday, November 21, 2024 6:45pm
with Manuel VelasquezDance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)
$25, pre-registration preferred. Special monthly classes are not included in Yoga One packages. Yoga One members receive a 10% discount.
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Partner Latin Dance - Beginners Welcome!
Monday, November 25, 2024 7:00pm
with Lori MillerJoin Lori & Stephen for Yoga One's partner latin dance class. It's super fun and open to all: partners and individuals, brand new beginners and those with dance experience.
Mondays 7-8pm, $25 drop-in per person or buy a 3 pack for $60.
10/7 & 10/21 Merengue
11/11 & 11/25 Salsa
Workshop Cancellation Policy:
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
Reiki, Restorative & Sound Healing
Monday, December 16, 2024 7:00pm
with Missy and Dawn .OCTOBER 14TH SOLD OUT- WAITLIST ONLY
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.
This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused. Sound healing is a great complement to improving your physical, mental, and emotional well-being.
Cost: $40, Members receive a 10% discount.
Limited to the first 12 students.
Workshop Cancellation Policy: There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
