Workshops

 

Saturday, June 22nd, 8:30 - 9:30 AM with Karen Beers

Saturday, July 13th, 8:30 - 9:30 AM with Karen Beers

 

Join Yoga One teachers for a spirit lifting, relaxing morning flow yoga class under the dome (before doors open for the museum's patrons). Don’t forget to bring your own mat, water, and towel to class!

Tickets: $10 paid online or cash in person/ $5 for Museum Members 

Thank you to our partner:
San Diego Museum of Man
1350 El Prado
San Diego, CA 92101

 

PLEASE NOTE: Balboa Park has lots of events early in the morning often on Laurel St. Please plan to come early or enter on the Park Blvd side of the park. 

Join Dr. Jonathan Lenahan of AcuShaman as we ask Spirit to help us on our life journey, create sacred space, move into our bodies with yoga asana, then, energize the body with breathwork/pranayama before shamanic journeying into our Medicine Place and receiving healing on a multidimensional level including 3rd eye pineal gland acu-activation and sound healing. Are you ready to Awaken your Being?

 

Workshop Overview:

-Healing Ceremony

-Movement with Yoga

-Breathwork

-Shamanic Journeying

-3rd Eye Pineal Gland Acu-Activation

-Sound Healing with Native American flutes, brass singing bowls & flower of life wind gong

 

For those who would like to stay and re-integrate after their experience, light conversation and tea will be served.

 

Bio: Dr. Jonathan Lenahan is a second-generation acupuncturist & practitioner of Chinese medicine. In 2017, combining his background in acupuncture and energy medicine Jonathan created his healing practice, AcuShaman. Jonathan also practices the Ayurvedic healing arts at the Chopra Center and teaches yoga, meditation and Qi gong classes on a weekly basis. During his summers of 2008-11, he spent time in the Pine Barren Wilderness where he learned how to live with the earth by preparing edible and medicinal plants and was initiated into the Native American way of life and Shamanism. Dr. Lenahan also utilizes Nutritional Response Testing (NRT) for individualized dietary, supplemental and herbal recommendations. Underlying his practice of the healing arts is the wisdom that self-knowledge, health and well being are intimately connected with Nature and Spirit.

 

PRICE: $45 EARLY BIRD | $55 WEEK OF EVENT

 

 

Lead by yoga teachers with additional movement specialties, and designed for the yogi who is interested in expanding their practice through a wider range of movement modalities. With familiar movement as the launching-pad, this two hour practice is all about mindful physical explorations sure to deepen your awareness and experience of embodiment in new ways.

 

Single Session:$30
All 3: $75

3 Day Kids Yoga Teacher Training with Rainbow Yoga! at Yoga One, San Diego September 13-15th, 2019

 

This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities.

 

Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of fun! Graduate with immediate tangible knowledge and inspiring ideas to create captivating yoga experiences for kids of all ages, anywhere in the world!

 

Take 10% off with Coupon Code: YOSEP19 https://rainbowyogatraining.com/course/kids/san-diego-3-day-kids-yoga-teacher-training-september-2019/

 

 

All day parking options:
• 9 hour meters are available near 8th and Beech on Cortez Hill. (around the Heritage Apts).
• Lot on the corner of 11th & B St. $10 all day weekends. Cash and Credit Cards accepted.
• All meters and yellow commercial zones are free after 6pm weekdays and SUNDAYS all day.
• Free, easy parking around City College east of Park Blvd between B and C streets.
• Check out Free Ride San Diego. Request a free pick up and drop off!
• Try the Trolley, or ride your bike!