Full Moon Cacao Ceremony & Sound Bath
Wednesday, September 27, 2023 12:00pm
with Nazli TakeshJoin Nazli in celebrating the intersection of the Fall Equinox and the September Full Moon!
This afternoon gathering will take into consideration the changing of the seasons and the approaching full moon in allowing us to work with the theme of harvest, abundance, and balance. The September full moon is a symbolic reentry point: a chance to look at what you have accomplished and received through the past few seasons, and how you can utilize the energies of yin and yang to give and receive in equal measure. The full moon is a great time to release and let go, creating space for the next wave of beauty and desires to flow in.
With a cacao ceremony we will tap into our deepest Self, intention, and connect with our community, and through a sound bath we will embark on a journey of relaxation and rejuvenation that harmonizes mind, body, and spirit. A variety of instruments will be used, and a special cacao blend will be made for this gathering. The blend will be announced to registrants the night before!
Please share any allergies you may have so they may be taken into consideration in creating the blend ̈.
Investment: $55 - buy one ticket, and bring a friend for free!
(Once you have registered, if you'd like to bring a friend for free please email their name and email address to wellnesswithnazli@gmail.com)
Reiki, Restorative & Sound Healing
Friday, September 29, 2023 10:30am
with Missy DiDonatoJoin Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.
This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.
Sound healing is a great complement to improving your physical, mental, and emotional well-being.
Investment: $40, Members receive a 10% discount.
Limited to the first 12 students.
Workshop Cancellation Policy: There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
Rainbow Kids Yoga Teacher Training at Yoga One
Saturday, September 30, 2023 10:15am - Sunday, October 01, 2023 7:15pm
3 Day Rainbow Kids Yoga Teacher Training
Promo code for Yoga One Community for 30% discount: RAINBOWONE
Training Times
Friday: 10:15am - 7:15pm ONLINE
Saturday: 10:15am - 7:15pm
Sunday: 10:15am - 7:15pm
Family Class: 4:45pm, Saturday
Registration Cost: $600 USD
Payment Plans available
Sign up for Rainbow Yoga Kids Teacher Training at:
Cardio Latin Dance
Thursday, October 26, 2023 6:45pm
with Manuel VelasquezDance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)
$24, pre-registration preferred. Special monthly classes are not included in Yoga One packages. Yoga One members receive a 10% discount.
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Cardio Latin Dance
Thursday, November 16, 2023 6:45pm
with Manuel VelasquezDance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)
$24, pre-registration preferred. Special monthly classes are not included in Yoga One packages. Yoga One members receive a 10% discount.
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Cardio Latin Dance
Thursday, December 14, 2023 6:45pm
with Manuel VelasquezDance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)
$24, pre-registration preferred. Special monthly classes are not included in Yoga One packages. Yoga One members receive a 10% discount.
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Cats, Cows and Cobras
Saturday, January 20, 2024 3:30pm
with Desiree RumbaughSaturday Session 2:
3:30-5:30: Cats, Cows and Cobras—
Learn how to increase your spinal flexibility with standing poses and simple backbends for all levels
Build a Solid Foundation
Saturday, January 20, 2024 12:30pm
with Desiree RumbaughSaturday Session 1:
12:30-2:30: Build a Solid Foundation--
In this all levels class, you will learn the most important keys to establishing optimal alignment. Once you have this down, you can apply it to any yoga posture, including standing still.
Investment: Classes are $60 each. $200 for all four.
Freedom to Move
Sunday, January 21, 2024 12:30pm
with Desiree RumbaughSunday Session 1:
12:30-2:30: Freedom to Move—
Standing Poses, Seated Poses and all kinds of creativity for all levels
Classes are $60 each. $200 for all four.
Intermediate Playtime
Sunday, January 21, 2024 3:30pm
with Desiree RumbaughSunday Session 2:
3:30-5:30: Intermediate Playtime—
Build even more inner strength with Arm Balances and Inversions
Classes are $60 each. $200 for all four.
Using all the skills we have practiced over the weekend, we can move safely into some stronger poses
Classes are $60 each. $200 for all four.
