Reiki, Restorative & Sound Healing
Monday, August 22, 2022 7:00pm
with Missy DiDonatoJoin Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.
This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.
Sound healing is a great complement to improving your physical, mental, and emotional well-being.
Limited to the first 12 students.
Investment: $40
Members receive 10% off.
Workshop Cancellation Policy:
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
Reiki, Restorative & Sound Healing
Monday, September 12, 2022 7:00pm
with Missy DiDonatoJoin Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.
This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.
Sound healing is a great complement to improving your physical, mental, and emotional well-being.
Limited to the first 12 students.
Investment: $40
Members receive 10% off.
Workshop Cancellation Policy:
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.
The Secret to Finding More Freedom in Your Hips, Lower Back and Knees
Saturday, September 17, 2022 12:30pm
with Desiree RumbaughSaturday Session 1:
12:30-2:30: The Secret to Finding More Freedom in Your Hips, Lower Back and Knees
Hip Openers and Forward Bends for all levels, beginner friendly.
Investment: $50 per class or $175 for all four.
Your Spine Needs Your Undivided Attention, and So Do your Neck and Shoulders
Saturday, September 17, 2022 3:30pm
with Desiree RumbaughSaturday Session 2:
3:30-5:30: Your Spine Needs Your Undivided Attention, and So Do your Neck and Shoulders
Standing poses and simple backbends for all levels
Investment: Classes are $50 each. $175 for all four.
The Big Kid's Playground: Find more inner strength with Arm Balances and Inversions
Sunday, September 18, 2022 3:30pm
with Desiree RumbaughSunday Session 2:
3:30-5:30: The Big Kid's Playground: Find more inner strength with Arm Balances and Inversions
Using all the skills we have practiced over the weekend, we will add options for arm balances and inversions
Classes are $50 each. $175 for all four.
Using all the skills we have practiced over the weekend, we will add options for arm balances and inversions
Classes are $50 each. $175 for all four.
Twists are Good Medicine
Sunday, September 18, 2022 12:30pm
with Desiree RumbaughSunday Session 1:
12:30-2:30: Twists are Good Medicine: Standing Poses, Seated Poses and all kinds of creativity for all levels, beginner friendly.
Classes are $50 each. $175 for all four.
Cardio Latin Dance
Thursday, September 22, 2022 6:45pm
with Manuel Velasquez"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Move, sweat and enjoy!!
Join us for this special monthly class and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, NOT partner salsa.)
$24, pre-registration preferred. Special monthly classes are NOT included in Yoga One packages and memberships.
Rainbow Kids Yoga Teacher Training at Yoga One
Friday, September 30, 2022 10:15am - Sunday, October 02, 2022 7:15pm
3 Day Rainbow Kids Yoga Teacher Training
Training Times
Friday: 10:15am - 7:15pm
Saturday: 10:15am - 7:15pm
Sunday: 10:15am - 7:15pm
Family Class: 4:45pm, Saturday
Pay in Full: $600 USD
Payment Plans available
Promo code for Yoga One Community for 30% discount: RAINBOWONE
Sign up for Rainbow Yoga Kids Teacher Training at:
Cardio Latin Dance
Thursday, October 27, 2022 6:45pm
with Manuel Velasquez"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Move, sweat and enjoy!!
Join us for this special monthly class and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, NOT partner salsa.)
$24, pre-registration preferred. Special monthly classes are NOT included in Yoga One packages and memberships.
