Events & Workshops

Reiki, Restorative & Sound Healing

Reiki, Restorative & Sound Healing

Monday, March 04, 2024 7:00pm

Sign Up
with Missy DiDonato
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.

This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused. Sound healing is a great complement to improving your physical, mental, and emotional well-being.

Cost: $40, Members receive a 10% discount.


Limited to the first 12 students.

Workshop Cancellation Policy: There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.

Partner Latin Dancing - Beginners Welcome!

Partner Latin Dancing - Beginners Welcome!

Monday, March 18, 2024 7:00pm

Sign Up
with Lori Miller
Join Lori & Stephen for Yoga One's Latin partner dance class. It's super fun and open to all: partners and individuals, brand new beginners and those with dance experience.
 
Mondays 7-8pm, $25 drop-in per person or $60 per person for all 3

 

March 18 - Merengue, the national dance of the Dominican Republic. It's super fun and accessible to a wide variety of people with or without dance experience.

April 15 - Salsa, one of the most popular Latin dances that is practiced worldwide. Salsa is lively, upbeat and has many spins and turns.

May 13 - Cha Cha, originating from Cuba. Cha Cha is a fun, flirty dance with lots of hip action.

Spring Equinox Sound Bath & Cacao Ceremony

Spring Equinox Sound Bath & Cacao Ceremony

Wednesday, March 27, 2024 12:00pm

Sign Up
with Nazli Takesh Boshell

Let's celebrate the season of spring together by gathering for a cacao ceremony, sound bath, and supportive group discussion. We are a part of nature, and can greatly benefit from exploring our connection to its cycles. Nazli utilizes a combination of ceremonial cacao and sound healing instruments to allow us to dive and explore the deepest parts of ourselves, while also helping our entire system rest and restore.

Spring is seen as a time of new beginnings, balance, and rebirth. We've been planting and caring for seeds through the winter, and now it's time to bring our desires to life! We will end the gathering with time to talk and discuss our experiences!

Cost: $44
Wednesday 3/27, 12-1:30pm

 

 
Please also share any allergies you may have so they may be taken into consideration in creating the blend wellnesswithnazli@gmail.com ̈
Cardio Latin Dance

Cardio Latin Dance

Thursday, March 28, 2024 6:45pm

Sign Up
with Manuel Velasquez

Dance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

$25, pre-registration preferred. Special monthly classes are not included in Yoga One packages.  Yoga One members receive a 10% discount.
 
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Cardio Latin Dance

Cardio Latin Dance

Thursday, April 18, 2024 6:45pm

Sign Up
with Manuel Velasquez

Dance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

$25, pre-registration preferred. Special monthly classes are not included in Yoga One packages.  Yoga One members receive a 10% discount.
 
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
REPLENISH- Spring Edition

REPLENISH- Spring Edition

Sunday, April 21, 2024 3:00pm

Sign Up
with Missy DiDonato
Join Missy and Nazli for Replenish: Spring Edition!

Let's celebrate what many cultures consider the start of the new year together!

We will create a collective altar to harness the spring energies, and enjoy a conversation about the history of sacred altar creation.

We'll socialize and have some fun with an earthy craft, and create a symbol of the vitality of spring to take home with you! Then let us guide you into a slow and grounding movement practice accompanied by a sound bath, and wake up to celebrate a fresh start and new season.

We will serve yummy snacks and teas, and make sure you are well taken care of in this mini retreat-style gathering. All are welcome, we can't wait to share this day with you!


This seasonal workshop is designed to help you move through the seasons in alignment with the natural world. Springtime can offer us so much, so let's explore together!

 
Cost: $108

Cardio Latin Dance

Cardio Latin Dance

Thursday, May 23, 2024 6:45pm

Sign Up
with Manuel Velasquez

Dance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

$25, pre-registration preferred. Special monthly classes are not included in Yoga One packages.  Yoga One members receive a 10% discount.
 
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Cardio Latin Dance

Cardio Latin Dance

Thursday, June 20, 2024 6:45pm

Sign Up
with Manuel Velasquez

Dance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

$25, pre-registration preferred. Special monthly classes are not included in Yoga One packages.  Yoga One members receive a 10% discount.
 
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Rainbow Kids Yoga Teacher Training at Yoga One

Rainbow Kids Yoga Teacher Training at Yoga One

Saturday, September 28, 2024 12:15pm - Sunday, September 29, 2024 9:15pm

Sign Up
with Lesley Carney
3 Day Rainbow Kids Yoga Teacher Training

Training Times
Friday: 10:15am - 7:15pm ONLINE
Saturday: 12:15pm - 9:15pm
Sunday: 12:15pm - 9:15pm

Family Class: 4:45pm, Saturday

Registration Cost: $600 USD
Payment Plans available

Sign up for Rainbow Yoga Kids Teacher Training at:

Rainbow Kids Yoga 

Interested in becoming a yoga teacher?

Find Out More