Events & Workshops

REPLENISH

REPLENISH

Saturday, December 10, 2022 3:00pm

Sign Up
with Missy DiDonato
SOLD OUT!!!!!
 
Join Missy and Nazli for a 3 hour mini-retreat style gathering to deeply nourish your mind, body, and soul.
This workshop will blend a yin/restorative practice with reiki, a cacao ceremony, journaling, and a Yoga Nidra practice with sound healing instruments (an assortment of crystal and alchemy singing bowls, gong, and flow chimes!).

We have combined our favorite tools into a beautiful afternoon to make sure you are feeling your best as we go into the holiday season and finish out 2022!

Attendees will also receive a gift upon arrival to amplify our work together.

In addition, we will provide a craft station where you can build your own holiday gift (for yourself or a loved one) utilizing the ritual tools we introduce throughout the day!

Please let us know asap about any food allergies as we will be providing light snacks and a special ceremonial cacao blend!

What to bring:
Yoga mat
Mug for cacao
Anything that makes meditation comfortable for you (eye pillow, blanket, personal crystal, etc)
Journal

We cannot wait to REPLENISH YOU!

Investment: $65

Date: Saturday 12/10
Time: 3-6pm
Limited to 14 guests

Reiki, Restorative & Sound Healing

Reiki, Restorative & Sound Healing

Monday, December 19, 2022 7:00pm

Sign Up
with Missy DiDonato
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.

This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.

Sound healing is a great complement to improving your physical, mental, and emotional well-being.

Limited to the first 12 students.

Investment: $40

Members receive 10% off.

Workshop Cancellation Policy:

There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.

Cardio Latin Dance

Cardio Latin Dance

Thursday, December 22, 2022 6:45pm

Sign Up
with Manuel Velasquez

Dance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

$24, pre-registration preferred. Special monthly classes are not included in Yoga One packages.  Yoga One members receive a 10% discount.
 
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Reiki, Restorative & Sound Healing

Reiki, Restorative & Sound Healing

Thursday, January 12, 2023 10:30am

Sign Up
with Missy DiDonato
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.

This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.

Sound healing is a great complement to improving your physical, mental, and emotional well-being.

Limited to the first 12 students.

Investment: $40

Members receive 10% off.

Workshop Cancellation Policy:

There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.

 Yoga and Self-Massage for a Healthy Neck

Yoga and Self-Massage for a Healthy Neck

Sunday, January 22, 2023 2:00pm

Sign Up
with Ben Clarke
Join Yoga Instructor and Holistic Health Practitioner, Benjamin Clarke, for a 2.5 hour practical exploration of your neck and the structures it connects. In addition to learning about the anatomy of your neck, head, and shoulders through hands-on touch, you'll have an opportunity to engage with your body with self-massage techniques to ease and alleviate the tensions of your neck.
 
We'll practice safe neck alignment within our yoga practice and explore specific postures to prevent and relieve neck pain and discomfort. This workshop will include self-massage, sun salutations, standing postures, seated postures, and restorative postures.
Reiki, Restorative & Sound Healing

Reiki, Restorative & Sound Healing

Monday, January 23, 2023 7:00pm - Monday, January 30, 2023 8:15pm

Sign Up
with Missy DiDonato
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.

This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.

Sound healing is a great complement to improving your physical, mental, and emotional well-being.

Limited to the first 12 students.

Investment: $40

Members receive 10% off.

Workshop Cancellation Policy:

There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.

Rainbow Kids Yoga Teacher Training at Yoga One

Rainbow Kids Yoga Teacher Training at Yoga One

Saturday, September 30, 2023 10:15am - Sunday, October 01, 2023 7:15pm

Sign Up
3 Day Rainbow Kids Yoga Teacher Training

Promo code for Yoga One Community for 30% discount: RAINBOWONE

Training Times
Friday: 10:15am - 7:15pm ONLINE
Saturday: 10:15am - 7:15pm
Sunday: 10:15am - 7:15pm

Family Class: 4:45pm, Saturday

Registration Cost: $600 USD
Payment Plans available

Sign up for Rainbow Yoga Kids Teacher Training at:

https://www.rainbowyogatraining.com/collections/kids-yoga-teacher-training-in-person-level-1/products/san-diego-usa-2022

Interested in becoming a yoga teacher?

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