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Workshops

The Movement Enthusuast

with Zaquia Salinas

Friday, April 26, 2019 6:00pm

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Disco Riot Presents....The Movement Enthusiast a 3 Class Series.
 
Lead by yoga teachers with additional movement specialties, and designed for the yogi who is interested in expanding their practice through a wider range of movement modalities. With familiar movement as the launching-pad, this two hour practice is all about mindful physical explorations sure to deepen your awareness and experience of embodiment in new ways.
 
Friday 4/26, 5/24, 6/28 >>>>6-8pm
Single Session: $25 before 4/1 >>>$30 after 4/1
All 3: $60 before 4/1 >>> $75 after 4/1

Yoga One in the Rotunda, San Diego Museum of Man

with Karen Beers

Saturday, April 27, 2019 8:30am

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CLICK HERE TO SIGN UP (NOT ABOVE BUTTON) or cut and paste the following link:

http://www.museumofman.org/upcoming-events/

Every Second & Fourth Saturday of the Month
 
Saturday, April 27th, 8:30 - 9:30 AM with Karen Beers
 Saturday, May 11th, 8:30 - 9:30 AM with Dina Weldin
 
Join Yoga One teachers for a spirit lifting, relaxing morning flow yoga class under the dome (before doors open for the museum's patrons). Don’t forget to bring your own mat, water, and towel to class!

Tickets: $10 paid online or cash in person/ $5 for Museum Members 

Thank you to our partner:
San Diego Museum of Man
1350 El Prado
San Diego, CA 92101
 
PLEASE NOTE: Balboa Park has lots of events early in the morning often on Laurel St. Please plan to come early or enter on the Park Blvd side of the park. 

Yoga One in the Rotunda, San Diego Museum of Man

with Dina Weldin

Saturday, May 11, 2019 8:30am

Sign Up Now

CLICK HERE TO SIGN UP (NOT ABOVE BUTTON) or cut and paste the following link:

http://www.museumofman.org/upcoming-events/

Every Second & Fourth Saturday of the Month
 
Saturday, April 27th, 8:30 - 9:30 AM with Karen Beers
 Saturday, May 11th, 8:30 - 9:30 AM with Dina Weldin
 
Join Yoga One teachers for a spirit lifting, relaxing morning flow yoga class under the dome (before doors open for the museum's patrons). Don’t forget to bring your own mat, water, and towel to class!

Tickets: $10 paid online or cash in person/ $5 for Museum Members 

Thank you to our partner:
San Diego Museum of Man
1350 El Prado
San Diego, CA 92101
 
PLEASE NOTE: Balboa Park has lots of events early in the morning often on Laurel St. Please plan to come early or enter on the Park Blvd side of the park. 

The Movement Enthusuast

with Lauren Christie

Friday, May 24, 2019 6:00pm

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Disco Riot Presents....The Movement Enthusiast a 3 Class Series.
 
Lead by yoga teachers with additional movement specialties, and designed for the yogi who is interested in expanding their practice through a wider range of movement modalities. With familiar movement as the launching-pad, this two hour practice is all about mindful physical explorations sure to deepen your awareness and experience of embodiment in new ways.
 
Friday 4/26, 5/24, 6/28 >>>>6-8pm
Single Session: $25 before 4/1 >>>$30 after 4/1
All 3: $60 before 4/1 >>> $75 after 4/1

Yoga Therapeutics for Healthy Shoulders

with Jenn Chang

Saturday, June 08, 2019 12:30pm

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Learn & explore:
  • Brief anatomy overview of shoulder complex
  • Therapeutic asana
  • Purna yoga opening series - Shoulder stability
  • Additional Therapeutic modifications/discussion
 
Join Jenn for a 2.5-hour workshop exploring yoga therapy concepts and techniques to help alleviate pain and improve shoulder health. Learn take-home tools to continue your journey to improved well-being and leave feeling refreshed by the tension-relieving effects of a therapeutic yoga practice. Open to all levels of experience!
 

Cost: $45, pre-registration required. Space is limited.

The Movement Enthusuast

with Zaquia Salinas

Friday, June 28, 2019 6:00pm

Sign Up Now

Disco Riot Presents....The Movement Enthusiast a 3 Class Series.
 
Lead by yoga teachers with additional movement specialties, and designed for the yogi who is interested in expanding their practice through a wider range of movement modalities. With familiar movement as the launching-pad, this two hour practice is all about mindful physical explorations sure to deepen your awareness and experience of embodiment in new ways.
 
Friday 4/26, 5/24, 6/28 >>>>6-8pm
Single Session: $25 before 4/1 >>>$30 after 4/1
All 3: $60 before 4/1 >>> $75 after 4/1

Rainbow Kids Yoga Teacher Training at Yoga One

Friday, September 13, 2019 1:00pm - Sunday, September 15, 2019 6:00pm

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3 Day Kids Yoga Teacher Training with Rainbow Yoga! at Yoga One, San Diego September 13-15th, 2019
 
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities.
 
Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of fun! Graduate with immediate tangible knowledge and inspiring ideas to create captivating yoga experiences for kids of all ages, anywhere in the world!
 
Take 10% off with Coupon Code: YOSEP19 https://rainbowyogatraining.com/course/kids/san-diego-3-day-kids-yoga-teacher-training-september-2019/
 
 
All day parking options:
• 9 hour meters are available near 8th and Beech on Cortez Hill. (around the Heritage Apts).
• Lot on the corner of 11th & B St. $10 all day weekends. Cash and Credit Cards accepted.
• All meters and yellow commercial zones are free after 6pm weekdays and SUNDAYS all day.
• Free, easy parking around City College east of Park Blvd between B and C streets.
• Check out Free Ride San Diego. Request a free pick up and drop off!
• Try the Trolley, or ride your bike!