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New Students

Yoga One offers a variety of yoga styles and levels in a welcoming, positive community. Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, alignment, breath awareness and mindfulness. We look forward to sharing the joys and benefits of yoga with you.
New Student Special
$50 for First Month

For students new to Yoga One only, please.

About Yoga One

Welcome to Yoga One – Our mission is to help you enjoy a healthier, happier life!

Open since 2002, Yoga One has enhanced the well-being of thousands of San Diego residents, visitors, businesses, schools and more...

Yoga Teacher Trainings


Yoga One has been educating and empowering skillful, compassionate teachers since 2008.
Free Information Meeting for all Courses: Sunday, October 20th, 11:45am-12:45pm - click here to RSVP, ask questions or reserve your space.

200 HOUR COURSES:

February-March 2020, 8-Weekend, 200 Hour, Yoga Teacher Certification Course Register now to get started reading and enjoying studio classes - and Save $600 when registered by October 31st


August 2020, 18 Day Immersion, 200 Hour, Yoga Teacher Certification Course Register with your deposit to reserve your space.


300 HOUR COURSE:

Sept. 2020 - Jan. 2021, 14 weekends
300-Hour, Yoga Alliance Approved. Submit your application and deposit to reserve your space for our next session


Get more info about our teacher training courses or contact us with any questions or to register.

"Thank you so much for being the "mom & dad" to such a wonderful yoga community. I'm grateful to have found a yoga teacher training with such heart, depth of knowledge and integrity. I certainly did not know that I should be looking for that. ~ Liv"

Yoga and Massage Gift Cards

Click Here

Our Mission is to Help You Enjoy a Healthier, Happier Life!
"Thank you for all the wonderful yoga. I think of your studio like a temple – not just exercise – it is a way of life." - Kristen Tobianson
"I just wanted to pause and let you both know how life changing and inspiring the Yoga One Studio has been, is and will continue to be for me." - Terrie Tompkins
"I really love your instructors, you have built a wonderful company with a positive message, and of course, I would miserable without class!" - Rahima Clevers
Best Yoga Studio
US Commerce Assoc.
SD, 2014

Best Cust. Satisfaction
Talk of the Town
SD, 2012

Best Yoga Studio
City Beat
SD, 2003 -11

Copyright © . Yoga One, Interdisciplinary Yoga Studio, Downtown San Diego. All Rights Reserved.
619.544.0587 info@yogaonesandiego.com 1150 7th Ave. San Diego, CA 92101
Web site design by Erin Ferguson Design