Our mission is to help you enjoy a healthier, happier life! Open since 2002.

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Mission Hills Studio

CLASSES

Yoga One offers a variety of styles and levels in a welcoming, positive community at our beautiful Mission Hills studio, 1920 Fort Stockton (also live-online and on-demand). Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, mindful alignment, breath and awareness. We look forward to sharing the joys and benefits of yoga with you. Click here for our full schedule.

YOGA TEACHER TRAININGS

Are you ready to begin an amazing journey of learning and empowerment? We are excited and honored to support your growth, connection and education! Yoga One has been leading inspiring, well-rounded and professional trainings since 2007. Click here to learn more.

Save $300 when registered by January 15th.

CORPORATE WELLNESS

Yoga One provides top-quality yoga, fitness and wellness services for your valued employees or group. For the past 20 years, we have been ensuring the highest standards of professionalism, customer service and instruction. We look forward to enhancing the well-being of your team ~ at your location, at Yoga One studio, live online or on-demand.

Learn more about our corporate wellness offerings.

New to Yoga One?

We look forward to getting to know you!

Enjoy our new student special and try a variety of classes – $50 for the first month (for local residents only, please).

Click here to learn more and get started!   Or, contact us for more info.

New Student Special

  • Monday
    TimeClassTeacherBook
    9:00 AMIN-STUDIO Gentle Yoga, All LevelsMissy DiDonatoSign Up
    9:00 AMONLINE Gentle, All Levels, Zoom ID 8433 851 3824Missy DiDonatoSign Up
    10:30 AM IN-STUDIO Vinyasa Flow, Level 2Evan MarshSign Up
    10:30 AMONLINE Vinyasa Flow, Level 2- Zoom ID 817 6269 0614Evan MarshSign Up
    5:30 PMONLINE Vinyasa Flow, All Levels - Zoom ID 973-571-896Lori MillerSign Up
    5:30 PMIN-STUDIO Vinyasa Flow, All LevelsLori MillerSign Up
  • Tuesday
    TimeClassTeacherBook
    6:30 AMIN-STUDIO Flow, All LevelsJackie ThomsonSign Up
    6:30 AMONLINE Flow, All Levels - Zoom ID 895 3903 8176 Jackie ThomsonSign Up
    9:00 AMONLINE Foundation Yoga - Zoom ID 820-760-874Michael CaldwellSign Up
    9:00 AMIN-STUDIO, Foundation Yoga, All LevelsMichael CaldwellSign Up
    4:15 PMONLINE Gentle Yoga - Zoom ID 532-160-422Missy DiDonatoSign Up
    4:15 PMIN-STUDIO Gentle YogaMissy DiDonatoSign Up
    6:00 PM IN-STUDIO Vinyasa Flow, Level 2Sophie SharpSign Up
    6:00 PMONLINE Vinyasa Flow Level 2 - Zoom ID 896-2858-2317Sophie SharpSign Up
    6:15 PMCorporate Yoga Class - The ReyJulia AllardSign Up
    7:15 PMONLINE Stretch - Zoom ID 897 9644 8444Abby WilsonSign Up
    7:15 PMIN-STUDIO Stretch, All levelsAbby WilsonSign Up
  • Wednesday
    TimeClassTeacherBook
    9:00 AMIN-STUDIO Flow, All LevelsKathleen PizzelloSign Up
    9:00 AMONLINE Flow, All Levels, Zoom ID 819-6435-0787Kathleen PizzelloSign Up
    5:30 PMONLINE Flow, Level 2 - Zoom ID 414-491-595Amy CaldwellSign Up
    5:30 PMIN-STUDIO Flow, Level 2 Amy CaldwellSign Up
    6:45 PMIN-STUDIO Community Class, Flow, All LevelsYTT GraduatesSign Up
  • Thursday
    TimeClassTeacherBook
    6:30 AMIN-STUDIO Flow, All LevelsEvan MarshSign Up
    6:30 AMONLINE Flow, All Levels - Zoom ID 896 -4525-7822Evan MarshSign Up
    8:00 AMIN-STUDIO Core + StrengthCamryn WemmerSign Up
    8:00 AMONLINE Core + Strength - Zoom ID 854 5106 9812Camryn WemmerSign Up
    9:00 AMONLINE Flow, All Levels - Zoom ID 232-139-627Amy CaldwellSign Up
    9:00 AMIN-STUDIO Flow, All LevelsAmy CaldwellSign Up
    4:15 PMONLINE Foundation Yoga, All Levels - Zoom ID 8630-006-9161Lauren BosworthSign Up
    4:15 PMIN-STUDIO, Foundation Yoga, All LevelsLauren BosworthSign Up
    5:30 PMIN-STUDIO Flow, All LevelsLori MillerSign Up
    5:30 PMONLINE Flow, All Levels - Zoom ID 810-9073-4591Lori MillerSign Up
    6:15 PMCorporate Yoga Class - The ReyKristen EckSign Up
  • Friday
    TimeClassTeacherBook
    7:30 AMIN-STUDIO Community Class, Flow, All LevelsYTT GraduatesSign Up
    9:00 AMIN-STUDIO, Foundation Yoga, All LevelsErin FergusonSign Up
    9:00 AMONLINE Foundation Yoga, All Levels, Zoom ID 833 4443 8036Erin FergusonSign Up
    10:30 AMIN-STUDIO Flow, All LevelsMichael CaldwellSign Up
    10:30 AMONLINE Flow, All Levels - Zoom ID 114-869-926Michael CaldwellSign Up
    4:30 PMONLINE Restorative, All Levels- Zoom ID 104-294-471 PROPS REQUIREDMissy DiDonatoSign Up
    4:30 PMIN-STUDIO Restorative Yoga, All LevelsMissy DiDonatoSign Up
    6:00 PM300 hour Teacher TrainingAmy CaldwellSign Up
  • Saturday
    TimeClassTeacherBook
    9:00 AMIN-STUDIO Gentle Yoga, All LevelsEvan MarshSign Up
    9:00 AMONLINE Gentle Yoga, All Levels - Zoom ID 191-853-313Evan MarshSign Up
    10:30 AMIN STUDIO Flow, Levels 2 & 3Paola Perez SotoSign Up
    10:30 AMONLINE Flow, Level 2 & 3 - Zoom ID 300-756-916Paola Perez SotoSign Up
    12:00 PM300 hour Teacher TrainingMissy DiDonatoSign Up
    7:00 PMArtist Reception and Open House with Sean BrannenStaffSign Up
  • Sunday
    TimeClassTeacherBook
    9:00 AMIN-STUDIO Stretch, All levelsAbby WilsonSign Up
    9:00 AMONLINE Stretch, Zoom ID 853-5461-8439Abby WilsonSign Up
    10:30 AMONLINE Vinyasa Flow, All Levels - Zoom ID 574-462-623Lori MillerSign Up
    10:30 AMIN-STUDIO Vinyasa Flow, All LevelsLori MillerSign Up
    12:00 PM300 hour Teacher TrainingJenn ChangSign Up

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Family, Black and woman owned business since 2002.

1920 Ft. Stockton, San Diego, CA 92103