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New Students

Yoga One offers a variety of yoga styles & levels in a welcoming, safe and non-competitive environment. All of our classes are led by experienced and inspiring instructors, providing a balance of alignment, breath & present moment awareness. We look forward to sharing the joys and benefits of yoga with you.
New Student Special
$50 for First Month

For new students who are local residents only, please.

About Yoga One

Welcome to Yoga One – Our mission is to help you enjoy a healthier, happier life!

Open since 2002, Yoga One has shared the joys and benefits of yoga with thousands of San Diego residents, businesses, schools and more...

Yoga Teacher Trainings


200 HOUR COURSES:

Ideal for dedicated yoga students and aspiring teachers: Contact us to reserve your space - and save $600 on early registration through October 15th

Winter 2019, 8-Weekend, 200 Hour, Yoga Teacher Certification Course - Reserve your space in advance
February & March, 2019


Summer 2019, 18 Day Immersion, 200 Hour, Yoga Teacher Certification Course August, 2019 (with Mondays off)


300 HOUR COURSE:

Education to Enhance your Evolution. For teachers who already hold a 200 hour certificate. Contact us soon to reserve your space - only a handful of spaces remaining. Next course September 2019- January 2020

Sept. 2018 - Jan. 2019, 14 weekends
300-Hour, Yoga Alliance Registered


Get more info about our teacher training course or contact us to sign up.

"Thank you so much for being the "mom & dad" to such a wonderful yoga community. I'm grateful to have found a yoga teacher training with such heart, depth of knowledge and integrity. I certainly did not know that I should be looking for that. ~ Liv"

  • Upcoming Workshops

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    Sun, Sep 23 11:09pm

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Our Mission is to Help You Enjoy a Healthier, Happier Life!
"Thank you for all the wonderful yoga. I think of your studio like a temple – not just exercise – it is a way of life." - Kristen Tobianson
"I just wanted to pause and let you both know how life changing and inspiring the Yoga One Studio has been, is and will continue to be for me." - Terrie Tompkins
"I really love your instructors, you have built a wonderful company with a positive message, and of course, I would miserable without class!" - Rahima Clevers
Best Yoga Studio
US Commerce Assoc.
SD, 2014

Best Cust. Satisfaction
Talk of the Town
SD, 2012

Best Yoga Studio
City Beat
SD, 2003 -11

Copyright © . Yoga One, Interdisciplinary Yoga Studio, Downtown San Diego. All Rights Reserved.
619.544.0587 info@yogaonesandiego.com 1150 7th Ave. San Diego, CA 92101
Web site design by Erin Ferguson Design