Yoga One offers a variety of styles and levels in a welcoming, positive community – in-studio at our airy Mission Hills space, 1920 Fort Stockton, live online and on-demand. Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, mindful alignment, breath and awareness. We look forward to sharing the joys and benefits of yoga with you. Click the image above for our full schedule.
Mask Update: Please follow current state guidelines.
YOGA TEACHER TRAININGS
Yoga One has been educating and empowering skillful, compassionate teachers since 2008. We look forward to sharing the experience with you! Click the image above to learn more about our 200 and 300 hour courses.
We look forward to meeting you and sharing growth, connection and learning!
Our next 200-Hour Course begins June 28th – Free information meeting Sunday, May 8th, 6-6:45pm. Register by May 10th and save $300
We provide top-quality yoga and wellness services for your valued employees. Yoga One ensures the highest standards of professionalism, customer service and instruction. We look forward to enhancing the well-being of your group live online, in-studio, outside or at your location. Click the image above to learn more about our corporate wellness offerings.