Our mission is to help you enjoy a healthier, happier life!
Open since 2002, Yoga One has enhanced the well-being of thousands of San Diego residents, visitors, businesses, schools and more.
CLASSES
*MASK UPDATE* Masks are not required for fully vaccinated persons once on mats, which are taped 6+ feet apart. Facial coverings are required for entry and within 6 feet of others (to / from mat, bathroom etc).
In-studio at Mission Hills (1920 Fort Stockton), live online and in Presidio Park. Yoga One offers a variety of yoga styles and levels in a welcoming, positive community. Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, mindful alignment, breath and awareness. We look forward to sharing the joys and benefits of yoga with you. Click the image above for our full schedule.
YOGA TEACHER TRAININGS
Yoga One has been educating and empowering skillful, compassionate teachers since 2008. We look forward to sharing the experience with you! Click the image above to learn more about our 200 and 300 hour courses.
We look forward to meeting you and sharing growth, connection and learning!
Free Information Meeting: Monday, October 18th, 6:45pm-7:45pm, in-studio or online: Please RSVP.
CORPORATE WELLNESS
We provide top-quality yoga and wellness services for your valued employees. Yoga One ensures the highest standards of professionalism, customer service and instruction. We look forward to enhancing the well-being of your group live online, in-studio, outside or at your location. Click the image above to learn more about our corporate wellness offerings.
Find Your Balance
New to Yoga One? Get our new student special – $50 for the first month.
