Our mission is to help you enjoy a healthier, happier life!
Open since 2002, Yoga One has enhanced the well-being of thousands of individuals, businesses, schools and more.
CLASSES
Yoga One offers a variety of styles and levels in a welcoming, positive community – in-studio at our airy Mission Hills space, 1920 Fort Stockton, live online and on-demand. Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, mindful alignment, breath and awareness. We look forward to sharing the joys and benefits of yoga with you. Click the image above for our full schedule.
YOGA TEACHER TRAININGS
Free Information Meeting: Sunday, February 5th, 5-6pm
Our next 200-Hour Course begins February 24, 2023 (8-weekends over 3 months) – contact us for more details.
Yoga One has been educating and empowering skillful, compassionate teachers since 2008. We look forward to sharing the experience with you! Click the image above to learn more about our 200 and 300 hour courses.
We look forward to meeting you and supporting your growth, connection and learning!
CORPORATE WELLNESS
We provide top-quality yoga and wellness services for your valued employees. Yoga One ensures the highest standards of professionalism, customer service and instruction. We look forward to enhancing the well-being of your group live online, in-studio, outside or at your location. Click the image above to learn more about our corporate wellness offerings.
Find Your Balance
New to Yoga One? Get our new student special – $50 for the first month.