Our mission is to help you enjoy a healthier, happier life!
Open since 2002, Yoga One has enhanced the well-being of thousands of individuals, businesses, schools and more.
New to Yoga One? Click here to learn more.
CLASSES
Yoga One offers a variety of styles and levels in a welcoming, positive community – in-studio at our airy Mission Hills space, 1920 Fort Stockton, live online and on-demand. Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, mindful alignment, breath and awareness. We look forward to sharing the joys and benefits of yoga with you – click here for our full schedule.
YOGA TEACHER TRAININGS
Yoga One has been educating and inspiring skillful, compassionate teachers since 2008. We look forward to meeting you and supporting your growth, connection and learning!
Our next 200-Hour Training is an 8-weekend course in Spring 2024 – great for deepening your practice and learning to teach. Click here to learn more – save $300 when registered by Dec.15.
Yoga One’s 300-Hour Professional Training begins September, 2024
CORPORATE WELLNESS
We provide top-quality yoga and wellness services for your valued employees. Yoga One ensures the highest standards of professionalism, customer service and instruction. We look forward to enhancing the well-being of your group live online, in-studio, outside or at your location. Learn more about our corporate wellness offerings.
Find Your Balance
New to Yoga One? Get our new student special – $50 for the first month.