Yoga Schedule

  • Sunday
    TimeClassTeacherBook
    9:00 AMIN-STUDIO Stretch, All levelsLisa DeLaigleSign Up
    9:00 AMONLINE Stretch, Zoom ID 853-5461-8439Lisa DeLaigleSign Up
    10:30 AMONLINE Vinyasa Flow, All Levels - Zoom ID 574-462-623Lori MillerSign Up
    10:30 AMIN-STUDIO Vinyasa Flow, All LevelsLori MillerSign Up
  • Monday
    TimeClassTeacherBook
    9:00 AMIN-STUDIO Flow, All LevelsMissy DiDonatoSign Up
    9:00 AMONLINE Flow, All Levels, Zoom ID 819-6435-0787Missy DiDonatoSign Up
    10:30 AM IN-STUDIO Vinyasa Flow, Level 2Nazli Takesh BoshellSign Up
    10:30 AMONLINE Vinyasa Flow, Level 2- Zoom ID 817 6269 0614Nazli Takesh BoshellSign Up
    5:30 PMONLINE Vinyasa Flow, All Levels - Zoom ID 973-571-896Lori MillerSign Up
    5:30 PMIN-STUDIO Vinyasa Flow, All LevelsLori MillerSign Up
    7:00 PMPartner Latin Dance - Beginners Welcome!Lori MillerSign Up
  • Tuesday
    TimeClassTeacherBook
    6:30 AMONLINE Flow, All Levels - Zoom ID 895 3903 8176 Julia AllardSign Up
    6:30 AMIN-STUDIO Flow, All LevelsJulia AllardSign Up
    9:00 AMONLINE Foundation Yoga - Zoom ID 820-760-874Michael CaldwellSign Up
    9:00 AMIN-STUDIO, Foundation Yoga, All LevelsMichael CaldwellSign Up
    4:15 PMONLINE Gentle Yoga - Zoom ID 532-160-422Missy DiDonatoSign Up
    4:15 PMIN-STUDIO Gentle YogaMissy DiDonatoSign Up
    6:00 PM IN-STUDIO Vinyasa Flow, Level 2Nazli Takesh BoshellSign Up
    6:00 PMONLINE Vinyasa Flow Level 2 - Zoom ID 896-2858-2317Nazli Takesh BoshellSign Up
    6:15 PMCorporate Yoga Class - The ReyJulia AllardSign Up
    7:15 PMONLINE Stretch - Zoom ID 897 9644 8444Abby WilsonSign Up
    7:15 PMIN-STUDIO Stretch, All levelsAbby WilsonSign Up
  • Wednesday
    TimeClassTeacherBook
    9:00 AMONLINE Flow, All Levels, Zoom ID 819-6435-0787Nicole RielSign Up
    9:00 AMIN-STUDIO Flow, All LevelsNicole RielSign Up
    5:30 PMONLINE Flow, Level 2 - Zoom ID 414-491-595Amy CaldwellSign Up
    5:30 PMIN-STUDIO Flow, Level 2 Amy CaldwellSign Up
    6:45 PMIN-STUDIO Community Class, Flow, All LevelsYTT GraduatesSign Up
  • Thursday
    TimeClassTeacherBook
    6:30 AMONLINE Vinyasa Flow, All Levels - Zoom ID 896 -4525-7822Camryn WemmerSign Up
    6:30 AMIN-STUDIO Vinyasa Flow, All LevelsCamryn WemmerSign Up
    8:00 AMIN-STUDIO Core + StrengthCamryn WemmerSign Up
    8:00 AMONLINE Core + Strength - Zoom ID 854 5106 9812Camryn WemmerSign Up
    9:00 AMONLINE Flow, All Levels - Zoom ID 232-139-627Amy CaldwellSign Up
    9:00 AMIN-STUDIO Flow, All LevelsAmy CaldwellSign Up
    4:15 PMONLINE Foundation Yoga, All Levels - Zoom ID 267-546-949Lauren BosworthSign Up
    4:15 PMIN-STUDIO, Foundation Yoga, All LevelsLauren BosworthSign Up
    5:30 PMIN-STUDIO Flow, All LevelsJulia AllardSign Up
    5:30 PMONLINE Flow, All Levels - Zoom ID 810-9073-4591Julia AllardSign Up
    6:15 PMCorporate Yoga Class - The ReyKristen EckSign Up
    6:45 PMCardio Latin DanceManuel VelasquezSign Up
  • Friday
    TimeClassTeacherBook
    9:00 AMIN-STUDIO, Foundation Yoga, All LevelsJessica BarkerSign Up
    9:00 AMONLINE Foundation Yoga, All Levels, Zoom ID 833 4443 8036Jessica BarkerSign Up
    10:30 AMIN-STUDIO Flow, All LevelsMichael CaldwellSign Up
    10:30 AMONLINE Flow, All Levels - Zoom ID 114-869-926Michael CaldwellSign Up
    4:30 PMONLINE Restorative, All Levels- Zoom ID 104-294-471 PROPS REQUIREDMissy DiDonatoSign Up
    4:30 PMIN-STUDIO Restorative Yoga, All LevelsMissy DiDonatoSign Up
  • Saturday
    TimeClassTeacherBook
    9:00 AMONLINE Gentle Yoga, All Levels - Zoom ID 191-853-313Missy DiDonatoSign Up
    9:00 AMIN-STUDIO Gentle Yoga, All LevelsMissy DiDonatoSign Up
    10:30 AMIN STUDIO Flow, Levels 2 & 3Paola Perez SotoSign Up
    10:30 AMONLINE Flow, Level 2 & 3 - Zoom ID 300-756-916Paola Perez SotoSign Up

Please pre-register by clicking “Sign Up” for a single class or “Full Schedule.” Select in-studio or online option.

Classes are listed in PDT. We look forward to practicing with you!

IN-STUDIO

We look forward to seeing you in our Mission Hills studio: 1920 Fort Stockton, 92103. There is abundant fresh air and capacity is still limited.  Pre-registration is currently required.

When booking, you will notice there is an in-studio option and online option for these hybrid classes. Please be sure to select your desired “location.”

In-studio pre-registration is required with the following cancellation policy:

If you cannot attend class, please cancel online no less than 2 hours before scheduled class time. Due to the limited class size, there will be a $15 cancellation fee for no shows or late cancellations with less than three hours notice. If you purchase a single class and incur a late fee, you can still use the purchased class at another time. If you have a package and incur a late fee, your package will not be deducted. There are no refunds for purchased classes or packages. Thank you for understanding!

Mask Update: Please follow current state guidelines.

LIVE ONLINE

Enjoy practicing with the Yoga One community within the comfort of your own home or office:

Register for “Online Class” above using “Sign Up” button

Prior to your first online class, create a free Zoom account: https://zoom.us/signup

Log into Zoom a minimum of 5 minutes before class. If you arrive after class start time you might not be admitted.

Zoom Meeting ID is included in each class title and your confirmation email.

Then, enter the Zoom password (which is included in your email confirmation and will be the same for all Yoga One classes until further notice).

When logged in, you will enter the online “waiting room.” Your instructor will admit you close to the scheduled class start time.

Click here to get props to enhance your online classes.

PRESIDIO PARK

We look forward to practicing with you outside in Mission Hills’ beautiful Presidio Park, currently private sessions and events only.¬†Please contact us to request a private or group class in the park.

Click here for a Presidio Park map. Bring your own mat, water, any desired props, sunscreen or warm clothing. Restrooms are available.

Interested in becoming an instructor?

Find Out More