Paola started practicing yoga in 2015 with a friend and she was hooked! Continued formal classes later that year in Spain and she has never looked back. In 2018, now living in San Diego she walked into the Yoga One studio and it became her second home. Fast Forward to 2020, when she decided to take the next step and complete her 200 hr YTT at Yoga One. Since then she has been teaching a small group in Spanish via Zoom (2020, right?!).
Her teaching style is dynamic and interactive, inviting a lot of movement and breathing while motivating her students to explore and listen to their bodies.