Yoga One Co-Founder, Michael has been practicing yoga and incorporating its philosophy into his life since 1997. He has studied with Swami Sivanand and Roger Cole, as well as with his wife Amy, and continues to practice a blend of Sivananda, Ashtanga and Iyengar techniques along with Vipassana medititation. Michael’s kind and gentle manner is well suited to leading students of all levels. A writer, he has published numerous articles on yoga, meditation and well-being.