Erin’s introduction to yoga began over 10 years ago. As yoga began to transform her life, she looked for ways to deepen her practice. In 2007, she took Yoga One’s 100 hour teacher training course with Amy Caldwell and Diana Beardsley and in 2014, she completed Yoga One’s 200 hour certificate. Also in 2019 she completed Yoga One’s 300 hour course.
Erin’s teaches an approachable but challenging alignment-based flow with an emphasis on conscious sequencing.
She hopes to help others develop body awareness and a balance between flexibility and strength, as well as connection with their most honest self.