Posts In: Level 1

Wall Support

February 5, 2024

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Yoga Fundamentals

June 16, 2023

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Move, Stretch, & Let Go

April 28, 2023

Move, Stretch, & Let Go with Missy DiDonato, Gentle Yoga Level 1

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Strengthen & Stretch the Hips

April 18, 2023

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Stretch & Relax

February 1, 2023

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Beginner’s Yoga Workshop

January 23, 2023

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Yoga for Backs

January 11, 2023

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Foundations for Growth

December 6, 2022

Foundations for Growth, Flow Yoga, Level 1 with Amy Caldwell

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Steady & Pleasant

August 30, 2022

Steady and Pleasant Gentle Class

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Gentle Stretch & Move

July 19, 2022

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Sweet N’ Slow

June 16, 2021

Sweet N' Slow with Missy DiDonato

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Follow the Rainbow

June 16, 2021

Follow the Rainbow with Missy DiDonato

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Yoga for Healthy Joints

January 23, 2021

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Connect With Your Heart

January 23, 2021

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Turn a Bad Day Good

January 23, 2021

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Pay Attention To Now

January 23, 2021

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Back to Basics: Breath

January 23, 2021

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