
FREE 200 hour Teacher Training Info Meeting
Sunday, February 05, 2023 5:00pm
with Amy CaldwellWINTER / SPRING 2023 - 8 Weekends (over 3 months)
SUMMER 2023 - 18 Day Immersion (Mondays off)

Reiki, Restorative & Sound Healing
Monday, February 13, 2023 7:00pm
with Missy DiDonatoThis meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.
Sound healing is a great complement to improving your physical, mental, and emotional well-being.
Limited to the first 12 students.
Investment: $40
Members receive 10% off.
Workshop Cancellation Policy:
There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.

Cardio Latin Dance
Thursday, February 16, 2023 6:45pm
with Manuel VelasquezDance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

Cacao and Sound Ceremony
Sunday, February 19, 2023 4:00pm
with Nazli TakeshThis specific ceremonial grade cacao is sourced from Peru, and is not just a superfood but is also known to be a heart opening plant. We will be pairing this with the sound vibrations of crystal alchemy and frosted bowls, gong, and chimes to relax our physical bodies, work through any blockages, tap in to our inner wisdom, and explore our consciousness.
Between the cacao and the sound bath, expect a very relaxing evening! We will have time for group discussion and connection throughout!
What to bring:
- The studio has lots of props, but any additional props that make you comfortable for extended periods of time sitting and laying down
- Layers, as body temperature can drop during meditation
- Mug, for tea
- Anything else that you enjoy for a meditative experience: eye pillow, crystals, journal, etc

Cardio Latin Dance
Thursday, March 23, 2023 6:45pm
with Manuel VelasquezDance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

Rainbow Kids Yoga Teacher Training at Yoga One
Saturday, September 30, 2023 10:15am - Sunday, October 01, 2023 7:15pm
Training Times
Friday: 10:15am - 7:15pm ONLINE
Saturday: 10:15am - 7:15pm
Sunday: 10:15am - 7:15pm
Family Class: 4:45pm, Saturday
Registration Cost: $600 USD
Payment Plans available
Sign up for Rainbow Yoga Kids Teacher Training at: