Events & Workshops

FREE 200 hour Teacher Training Info Meeting

FREE 200 hour Teacher Training Info Meeting

Sunday, February 05, 2023 5:00pm

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with Amy Caldwell
Ask questions, meet head teacher Amy Caldwell, check out the Yoga One Manuals and texts, learn more about the experience!

WINTER / SPRING 2023 - 8 Weekends (over 3 months)

SUMMER 2023 - 18 Day Immersion (Mondays off)

 
Check out more details about the course on our Teacher Training page: 
http://www.yogaonesandiego.com/yoga-teacher-training
 
 
Reiki, Restorative & Sound Healing

Reiki, Restorative & Sound Healing

Monday, February 13, 2023 7:00pm

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with Missy DiDonato
Join Missy and Dawn Fonseca in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll to treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks, and many more soothing instruments.

This meditative experience will take you on a journey that fosters mind-body-connection and helps rejuvenate your whole being. You will leave feeling centered, balanced, and focused.

Sound healing is a great complement to improving your physical, mental, and emotional well-being.

Limited to the first 12 students.

Investment: $40

Members receive 10% off.

Workshop Cancellation Policy:

There are no refunds. Cancellations made 24 hours in advance will receive a studio credit towards another workshop for the amount paid. No shows/ Cancellations made the day of the workshop will not receive a refund or credit.

Cardio Latin Dance

Cardio Latin Dance

Thursday, February 16, 2023 6:45pm

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with Manuel Velasquez

Dance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

$24, pre-registration preferred. Special monthly classes are not included in Yoga One packages.  Yoga One members receive a 10% discount.
 
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Cacao and Sound Ceremony

Cacao and Sound Ceremony

Sunday, February 19, 2023 4:00pm

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with Nazli Takesh
Join Nazli for a 90 minute meditative experience. We will begin with a cacao ceremony, followed by a deeply restorative sound bath.

This specific ceremonial grade cacao is sourced from Peru, and is not just a superfood but is also known to be a heart opening plant. We will be pairing this with the sound vibrations of crystal alchemy and frosted bowls, gong, and chimes to relax our physical bodies, work through any blockages, tap in to our inner wisdom, and explore our consciousness.

Between the cacao and the sound bath, expect a very relaxing evening! We will have time for group discussion and connection throughout!

What to bring:

  • The studio has lots of props, but any additional props that make you comfortable for extended periods of time sitting and laying down
  • Layers, as body temperature can drop during meditation
  • Mug, for tea
  • Anything else that you enjoy for a meditative experience: eye pillow, crystals, journal, etc
Cost: $55
Cardio Latin Dance

Cardio Latin Dance

Thursday, March 23, 2023 6:45pm

Sign Up
with Manuel Velasquez

Dance, sweat, enjoy! Join us for this fun monthly class, and invite a friend. We will explore Cumbia, Merengue, Salsa, Mambo, Cha-cha and more to create a fun workout and cardio-dance experience. (Individual cardio-dance, not partner salsa.)

$24, pre-registration preferred. Special monthly classes are not included in Yoga One packages.  Yoga One members receive a 10% discount.
 
"This class rocks!! The teacher is amazing. He appeals to both beginner and intermediate students. And the people participating in the class environment are amazingly fun!" - K.F.
Rainbow Kids Yoga Teacher Training at Yoga One

Rainbow Kids Yoga Teacher Training at Yoga One

Saturday, September 30, 2023 10:15am - Sunday, October 01, 2023 7:15pm

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3 Day Rainbow Kids Yoga Teacher Training

Promo code for Yoga One Community for 30% discount: RAINBOWONE

Training Times
Friday: 10:15am - 7:15pm ONLINE
Saturday: 10:15am - 7:15pm
Sunday: 10:15am - 7:15pm

Family Class: 4:45pm, Saturday

Registration Cost: $600 USD
Payment Plans available

Sign up for Rainbow Yoga Kids Teacher Training at:

https://www.rainbowyogatraining.com/collections/kids-yoga-teacher-training-in-person-level-1/products/san-diego-usa-2022

Interested in becoming a yoga teacher?

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