Yoga has been a part of Sophie’s life since she can remember, growing up with yogi parents in New Orleans, LA. Now based in San Diego, CA, Sophie completed her 200-hour teacher training at Riffs Yoga Studio. With a deep-rooted passion for yoga, Sophie has embraced the practice as a vital part of her life and is passionate about sharing its benefits with her students.

For Sophie, yoga is more than just a physical practice – it is a path to finding her soul’s purpose. Through yoga, she has discovered a profound sense of inner peace and alignment, connecting mind, body, and soul. She is passionate about sharing this holistic approach to health and well-being with others.