A local to San Diego, Erica Buechner has been moving and grooving in some form or another since she was born. In 1999, she started her career as a professional dancer, teacher, choreographer and producer. In the midst of all that dancing, strength training and yoga have helped keep her balanced, physically and mentally.

Always in pursuit of deepening her practice, Erica has collected her fair share of degrees and certifications. She has her Master of Fine Arts in Dance, 200-hr yoga, StrongFirst Kettlebell Level I, StrongFirst Bodyweight, and Certified Functional Strength Coach. Erica currently teaches at Francis Parker School as the Middle School and Upper School Dance Teacher as well as the choreographer for the Drama Club.