Amy found her personal yoga practice in 1995 and deepened her study with Swami Satchidanada at Yogaville Ashram, VA. Teaching yoga has been her passion since 2001.
Amy’s vinyasa classes blend physical alignment and core strength in a fluid rhythm. She emphasizes breath awareness and conscious intention to promote ease and stability in each pose. Amy’s goal is to help her students find and maintain a peaceful mind and body.