This or That? Yoga Edition
September 16, 2021
Yoga One Teacher and Co-Founder Michael Caldwell answers This or That? Yoga Edition
?Vinyasa Flow most of the time, Restorative when I’m wise enough to attend.
?Lounge pants for me, please and thank you. Shorts when it’s hot.
?Morning, afternoon and evening. Any time of day I’m practicing is the best time of day!
?Let’s simultaneously sweat a little and have lots of fun.
?While it’s difficult to know which came first, the chicken or the egg or why the chicken crossed the road, it is likely universal that inversions should precede Savasana. And inversions before Savasana are like peanut butter and chocolate. Better together!
?Our new Mission Hills studio is so wonderful it feels like we are practicing outside (and with the benefits of inside! Yay!
Visit us at 1920 Fort Stockton, San Diego, CA 92103 or Yoga One San Diego to see our full class schedule and plan your visit!