Posts In: sound bath

This monthly workshop led by Missy DiDonato fills up fast! While you’re supported in restorative yoga poses, you’ll receive Reiki and a concert of vibrations from crystal bowls, Koshi chimes, rain sticks and more. This meditative experience will leave you feeling centered, balanced and focused.

Join us Monday, November 15th at 7pm

But don’t take our word for it, here’s what past participants have to say –

“The first Reiki & Sound session I went to was amazing. I left feeling rested, peaceful, and full of positive energy.” – Lydia B.

“As a busy mom of two young kids, Reiki & Sound has given me the time and space to truly relax, unwind, and take care of myself. I look forward to having the dedicated time to connect with myself.” – Dain M.

“A few weeks ago at Yoga One, I attended the Reiki & Sound Bath workshop. It was a completely new experience for me and I had no idea what to expect. After settling in and quieting my mind, I was able to completely relax. The sensations I felt during the session were both warm and calming. For me though, it wasn’t until I went to sleep that night and woke up the next morning that complete inner peace ran through me. It was magical.”- Dana H.

 “My Reiki & Sound Bath experience at Yoga One was both relaxing and transforming. My body released all tension as my heart/mind was transported by the cosmic sound vibrations! Awesome!” – Dawn F.

“Basking in the Reiki & Sound Bath is like absorbing the warmth of the sun in winter or the divine cool of the moon in summer. I leave serene, as if I’ve just had a beautiful massage!” – Chris F.

Take a few minutes out of your day to enjoy this healing sound bath offered by Yoga One teacher Amy Freeman and her son. They play chakra tuned crystal bowls, hand pan and tongue drums, and a rainstick in the beautiful San Diego, California sunshine. Please also enjoy the unscripted bird calls. 🙂