Rediscovering Yourself: A Retreat at Rancho la Puerta
November 20, 2024by Amy Caldwell
Dear Rancho la Puerta,
What a gift you are! When I opened the door to my room I literally squealed with glee. YAYYYYYY!
Like so many who visit, I truly needed a pause and reset in the dense forest of my life. A chance to re-acquaint with me. Three days in, I am enjoying my own company (:
While the fitness, insight, and learning opportunities are boundless, the leisurely choosing moment to moment has been just what I needed. The first two days I’ve eaten lunch and dinner alone, and ‘hermitted’ in the evenings reading in my room. Then I participated in a silent dinner–which seemed an appropriate segue. Together, but still quiet.
I see the schedule filling with things I want to do, so I affirm a vow to pause then choose. What do I want / need right now? To let go of hurrying. To prioritize caring for, nurturing, and loving myself.
“We set the pace.
But this press of time —
take it as a little thing
next to what endures.All this hurrying
soon will be over.
Only when we tarry
do we touch the holy.”~ Rilke
At the Ranch, it is easier to receive and take in the goodness of small delights: a wandering black cat or small bird saying hello, Alex’s Oak steadfast on the mountaintop, the trees countless shades of green shimmying, a mint chocolate smoothie sample, a knowledgeable instructor, a magical pool (or 3 or 4), a sumptuous lemon posset with mango puree topping, the list goes on and on.
With space and time to really slow down, I experienced a feeling of shedding my skin. A letting go of what is no longer necessary, a letting go of expectation or judgement. A wandering along the many windy paths. A deep tissue massage. A sound bath. A deeper letting go than expected.
Then, yet another new day arrived–a spring in my step, a waking before the alarm, throwing open the curtains to greet the day. Many moments to pause and consider, what do I really enjoy? How shall I honor that in this day? Paired with a happy fatigue following nearly a week of yoga, pilates, circuit training, pickleball, dancing, soulful music performances, and more.
As I leave the Ranch, I have a deep gratitude for the journey (and all the kind souls who make it possible). Paired with a bittersweet quality that it is over for now. What is one thing we can take with us into our daily life? A new teaching? A recipe? A friendship? Or a remembrance of what it feels like to be our best selves, independent and together.

