Dear Yoga, A Thank You Note
January 28, 2022
Dear Yoga,
As I am writing thank you notes to other loved ones in honor of a new year and new beginnings, I wanted to reach out and let you know how grateful I am for you in my life.
Your presence over these many years has been so loving, powerful, educational and supportive. You have taught me how to glimpse and connect to the wisdom within my own heart. I aspire to honor that wisdom in the hearts of all.
Through your example, Yoga, I see that love is more powerful than fear. Presence must be practiced. Relaxation is a skill. Intentional change is possible.
Your timeless teachings of non-harming, a vision of sameness and loving kindness to all are deeply needed in this world.
Thank you for being there through thick and thin. I have always known that if I’m having a challenging day or time, you are there. You hold me accountable and at the same time, continuously inspire me to wake up, to connect to the love within myself and all things.
Yoga, you are a true friend and you have enriched my life beyond measure.
With immense gratitude,
Amy