Posts In: california

Take a few minutes out of your day to enjoy this healing sound bath offered by Yoga One teacher Amy Freeman and her son. They play chakra tuned crystal bowls, hand pan and tongue drums, and a rainstick in the beautiful San Diego, California sunshine. Please also enjoy the unscripted bird calls. 🙂

Don’t get your yoga pants in a bunch!

It doesn’t matter where you practice, east coast or west, we all know that people who practice yoga are happier and healthier (and dare we say it?) cooler than the general population. Namaste, yo!