Posts In: block party

YOB Giveaway

Yoga Haiku Challenge:

Haiku is a form of traditional Japanese poetry written in three lines with 5, 7, and 5 syllables per line respectively. Your challenge is to write a yoga-themed haiku:

When I’m on my mat
daily tension disappears
thank you Yoga One!

How to Enter Online:

1. Follow our blog by clicking on the handy button “Follow Yoga One Blog” (top right, under our banner.)

2. Post your haiku in the comments for a chance to win a FREE download of iYoga Premiuman incredible app developed by Yoga One and 3D4 Medical that shows correct alignment on an anatomical, three-dimensional model for over 190 yoga poses! (See a video here.)

3. Winners will be announced here and on our Facebook page on Tuesday, November 12

San Diego Locals:

Bring your haiku to our Wellness Block Party on Saturday, November 9th at 7pm for a chance to win our grand prize!!!

The whole family is welcome to enjoy an evening of food and drink, door prizes, giveaways, music, a photography booth, face-painting for kids and kids at heart, and more.

Where: Yoga One 1150 7th Avenue, San Diego 92101
Questions? 619.294.7461 or email info@yogaonesandiego.com

happy 2nd birthday, yoga one blogHi there!

Whether it’s your first time visiting our site or your hundredth, thank you. You, our readers, infuse our effort, words and messages we promote each week with greater purpose and meaning. If you haven’t already, please sign up to follow our blog and like us on Facebook.

Yoga One Blog has come such a long way from its humble beginnings back in October of 2011. The original vision for the blog was to provide a place for Yoga One students to receive information about the studio and participate in a wider discussion about yoga and wellness.

We’re expanding our scope this year to include a more diverse and engaging community of yogis and wellness experts, all of whom care about fostering greater happiness and well-being for individuals and the global community.

Here’s a roundup of the biggest changes in the past year:

  • We’ve continued to bring you incredible stories of personal transformation through yoga like Kim’s struggle to overcome a diagnosis of paralysis and Laurie’s inspiring goal of running a marathon in all 50 states!
  • Music + Art has expanded to include instructor playlists so you can recapture that yoga mood at home and bookmark your favorite song. We’re working to update old posts with an embedded Spotify playlist so you can listen right from our page, stay tuned!
  • Massage + Acupuncture is brand new to the site and complements our vision of expanding into all areas of wellness. We’ll feature interviews with therapists and clients, tips on how to get the most out of your experience and more.

Like a real two year old, we’ll experience both growing pains and big growth spurts this next year and we can’t wait to see what the future holds!

Finally, it wouldn’t be a birthday party without a celebration and presents – we’ll be hosting a Wellness Block Party at Yoga One in San Diego, CA on November 9th at 7pm, please say you’ll come! And for all of our geographically far-flung friends, we’ll be hosting an online giveaway – check back next week for details!

Peace, Love & Light,

Laura and All of Us at Yoga One