We love our community! This week, we’re shining a spotlight on Yoga One student Heather 

Q: Who are you in 10 words or less?

I’m a public interest attorney who loves yoga and hiking.

Q: What’s the biggest benefit of yoga in your life?

The biggest benefit of yoga in my life is that it teaches me balance and focus, both on and off the mat. I’m also very grateful for the sense of community Yoga One fosters.

Q: Do you have a favorite class or style of yoga?

Whatever Yoga One class I’m in at the moment feels like my favorite! I love how fun Missy’s Saturday morning class is – it helps me remember to not take everything too seriously and just enjoy the moment. 

Thank you for sharing Heather and thanks for practicing with us!!