Arati has been teaching Yoga since 1989, completing her first training with Sivananda.
In 2005 her son was diagnosed with Asthma – she tried and applied many alternative methods to help her then five year old to stop coughing. It was at this time Arati found AYURVEDA. She read books by Maya Tivari, Dr. Vasant Lad, Dr. David Frawley and then completed an AYURVEDA certification course. The results of applying Ayurvedic knowledge are immediate and can be radical! Ayurveda cured her son’s cough, skin irritation, behavior issues and runny noses! Arati currently teaches yoga classes and workshops for fertility, pre and postnatal, infant massage, couples yoga, healthy backs, flow and hatha. She counsels in AYURVEDA and loves sharing these amazing life-enhancing methods to heal and maintain balanced health in all forms!
What is AYURVEDA?
AYURVEDA is also called the science of life and is a system which uses the inherent principles of nature to help maintain health in a person by keeping the individuals’ body, mind and spirit in perfect equilibrium with nature! The aim of this system is to prevent illness, heal diseases and preserve life.
What to expect from your AYURVEDA consultation?
This will be a two-hour, in depth, one-on-one interview of your personal constitution – including body, emotions, mental tendencies and spirit – by looking at the 5 elements of nature. Clients will learn the principles of vata, pitta and kapha and understand how to apply different techniques and guideline to achieve balance.
Two hour consultation, includes a 10 page handout with advice for reading, supplements, food/eating and habits including addiction. $108
Cancellations must be made more than 24 hours in advance or full amount will be billed.
Days and times of availability:
|Wednesdays||9:00 am – 12:00 pm|
|Fridays||8:00 am – 10:00 am, 3:00 pm – 7:00 pm|
|Sundays||12:00 pm – 4:00 pm|