Q: what do you love about teaching yoga?

It allows me to creatively give something meaningful and positive back to the community. For me, it’s a process of continual self-discovery and learning to ensure that what I share is valuable, authentic, and beneficial on multiple levels. 

I love being able to create a space where students can explore their own paths of curiosity, growth, and self-discovery. 

Q: what’s your coffee shop order?

A pour over with almond milk. If it’s good coffee – no need to get fancy ?

Take class with Kristen on Thursdays at 6:30am, Vinyasa Flow, All Levels