On a recent Happiness Lab podcast – How to Design a More Meaningul Life with Dave Evans and Bill Burnett – the authors and creators of Stanford’s Life Design Lab share their insights and research on the importance of intention, wonder, coherence, flow, and community.
They state, “the intention of interactions are formative,” and emphasize the power of being in community to explore becoming our fuller selves. These elements are all essential parts of how we have designed the Yoga One Teacher Training.
Some of our teacher training students are in transition, simply curious to explore the path of yoga which has positively impacted them in some way, and some course participants sign up wanting to share the many tools a yoga practice provides. Some have been practicing for decades, while others are relatively new. At Yoga One (and the Stanford Design Lab), our main requirement is that students are open and committed to themselves and each other.
Testimonials:
“I love everyone that I met in this training, especially the teachers. I know that the bonds that were formed between the students taking the course are owed to the amazing environment that was provided and nurtured by the Yoga One studio and the teachers giving the course! Thank you all very much!!”
“The thoughtfulness and attention given to each student and the true desire of the instructors to instill their knowledge to their students. The instructors are so deeply knowledgeable, and their love of yoga is contagious. This is so inspiring to me, as a potential yoga instructor.”
Read more of what our graduates have to say
Our 8-weekend course begins February 27
Last chance to join us!
Listen to the podcast here: The Happiness Lab