Yoga One Summer Updates

Summer Challenge

Come to 20 yoga classes within 30 days and receive free admittance to a private workshop just for Yoga Challenge finishers lead by Amy Caldwell. Offer expires on August 31st. Please keep track of your classes in the black package box at the studio and give it to an instructor once you’ve completed your 20th class.

Workshop with Kathryn Budig - Sunday, August 29th, 2:30 - 5:00pm

Bring a friend to class for FREE

For first time students to Yoga One, who are also local residents only. Please be sure you bring your guest to a class which is best suited to their needs (levels 1 & 2 for beginners, please). Even the most regular practitioner will derive benefits by occasionally attending yoga basics and beginning flow classes!

Summer Schedule Updates

• New Introduction to Yoga Workshop - first Sunday of every month, 2:30 - 4:30pm led by Wren. By pre-registration only.
• New Donation Class: Flow, Sundays, 5:00pm
• Friday 5:30pm has been cancelled
• Thursday 6pm will be taught by Amy for the summer - Power Vinyasa (heated)
• We're excited to have Heather back from India - she will be teaching the Wed. 5:30pm Mixed Levels Vinyasa Flow.
• Michael is now teaching Tuesdays 6pm - Levels 2 & 3 Vinyasa Flow