Massage - San Diego
To book an appointment or purchase a gift certificate, please call 619.294.7461 or
Rates
Visit Yoga One for a tailor-made massage to fit your personal needs.
- 1 hour: $65
- 1.5 hours: $90
- Specialty Massages: 1 hour: $75 and 1.5 hours: $100
Special Savings for 5 or 10 Massages:
Massage: Regularly $65 per session
$300 for 5 = $60 per session
$550 for 10 = $55 per session
Specialty Massage: Regularly $75 per session
$325 for 5 = $65 per session
$600 for 10 = $60 per session
Gratuity is not included in posted rates. Cancellations must be made more than 24 hours in advance or full amount will be billed.
We look forward to facilitating your well-being. info@yogaonesandiego.com
Jacintha "Jaz" Roemer
Massage Therapist
Following her graduation from the University of Minnesota after receiving a Bachelor of Arts Degree, Jaz attended the CenterPoint Massage and Shiatsu School in Minneapolis, MN doing a 668-hour program with her main focus on Shiatsu Massage. She practiced Shiatsu and Massage for 4 years in the Twin Cities area, studying the Universal Healing Tao system with a local teacher for 2 years. In 2008 she traveled to Thailand and studied with Taoist Master Mantak Chia to become a Certified Universal Healing Tao Instructor as well as a Certified Chi Nei Tsang (Chinese Abdominal Massage) Practitioner. Since Jaz's return to the states, she has taught various workshops and classes on Qigong meditations and exercises. Currently she is attending Pacific College of Oriental Medicine San Diego and is enrolled in the Master’s program for Acupuncture and Herbology.
"Insert Your Name Here"
Massage Therapist
Yoga One is looking for additional, top quality San Diego massage therapists. Please contact us to inquire about the position: info@yogaonesandiego.com or 619.294.7461
Ailments
• Anxiety • Arthritis • Back Pain • Bad moods • Cellulite • Circulatory Issues •
Depression • Digestive Disorders • Fatigue • Headaches • Insomnia • Lack of Energy
• Repetitive Strain Injury • Sleeplessness • Stress • Tension •
Benefits
• Improves range-of-motion and decreases discomfort for patients with low back pain.
• Increases circulation; allowing the body to pump more oxygen and nutrients to vital organs.
• Increases joint flexibility.
• Provides exercise and stretching for atrophied muscles and reduces shortening of muscles.
• Releases endorphins - used in injury and recovery from surgery to relieve pain.
• Relieves pain for migraine sufferers and decreases the need for medication.
Specialty Massage
~ Provided by Jaz ~
Shiatsu Massage:
Traditional hands-on therapy originating in Japan, this massage is similar to the way the body is treated during acupuncture—only without needles. Practitioner uses thumbs, fingers, palms, elbows on acupressure points. Stretching of different body parts is also included. This massage is done on a mat on the floor, in loose-fitting comfortable clothes.
Chi Nei Tsang:
Pronounced: Chee Nay Song, this is a Chinese system of healing massage that focuses on the navel center of the body, training the organs to work more efficiently. Our organs not only process food, but our emotions as well. This abdominal massage is powerful and profound to bring awareness to your center and encourage movement in your digestion and relaxation to your organs. It assists with releasing emotions/memories that have been stored in your body. Chi Nei Tsang frees the blockages in the abdomen and guides the healing energy through the entire body.
Thai Massage:
Using pressure points and lots of stretching, this massage is like yoga being done to your body for you. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used. A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and arching the recipient into cobra pose.