CORPORATE CLASSES AVAILABLE

Bring the benefits of yoga to your workplace. Enhance individual well being, productivity, concentration and awareness while boosting team spirit.

• Yoga is valuable and accessible to people of all ages / fitness levels.
• Job-related stress costs US industry billions in absenteeism, diminished productivity, employee turnover, accidents, medical, legal and insurance fees.
• Yoga improves mental and physical health, reduces the cumulative effects of tension, replenishes energy and opens doors to greater awareness and peace.
• The preventative and healing advantages derived from yoga make it a sound investment as well as a positively enjoyable experience.

Please email us or call Yoga One at 619.294.7461 for more detailed information on corporate classes and memberships. We look forward to sharing with you and your company the joy of yoga, a practice that can help bring balance and enrichment to all of our lives.